Manifest Integrated Health
Digital Store
Welcome to the Manifest Integrated Health Digital Store!
The Manifest Integrated Health Digital Store is your destination for holistic well-being. Explore our collection of wellness videos, recipe downloads, and educational resources designed to support your physical, mental, and spiritual health. Whether you’re seeking expert guidance or transformative practices, you’ll find everything you need to nurture your well-being.
After purchase, you will receive an email with your login information. Modules that are purchased allow for unlimited access via logging in to your account. You will login using the “login” button on the upper right corner of our website. You have unlimited access to the modules (which also keep pace with your progress!).
Join us on the path to a life of balance, vitality, and joy at Manifest Integrated Health.
From Within Connect Series
Educational Products
The Connect video series provides tips to end the disconnect between mind, body and nutritional wellness. Gain insight to expert knowledge and easy practical applications for the foundations of wellness.
REST TO DIGEST
This video series explores the relationship between rest and digestion, diving into how relaxation promotes healthy gut function, enhances nutrient absorption and supports overall well-being. Total time for this course is approximately 17 minutes and is taught by Bridget Easley, RD, LMNT. The course is divided into five short videos and includes downloads (“Gut Yoga” handout and “Gut Check for Sleep” handout) as well as a certificate of completion.
$35
GO WITH YOUR GUT
This video series empowers you to trust and support your digestive system, exploring how gut health impacts your overall wellness. 13 videos Total time for this course is approximately 40 minutes and is taught by Bridget Easley, RD, LMNT. The course is divided into 13 short videos and includes downloads (“Gentle FODMAP,” “Breakfast Creations,” “Lunch Creations,” “Diaphragmatic Belly Breathing” handouts) as well as a certificate of completion.
$35
(COMFORTABLE) SLEEP AS A FOUNDATION OF WELLNESS
This video series highlights the essential role of restful, comfortable sleep in building a strong foundation for overall health. Total time for this course is approximately 13 minutes and is taught by Amberly Byington, PT, DPT. The course is divided into five short videos and includes downloads (“Rest Well” handout, “Diaphragmatic Belly Breathing” handout) and a certificate of completion.
$35
From Within Movement Series
Educational Products
The Movement Series provides tips on mindful movement, posture, decreasing pain and living your strongest life. Learn from our expert Amberly Byington, Physical Therapist.
TAKE UP SPACE
This video series offers practical tips on mindful movement, improving posture, reducing pain, and embracing your full potential. Learn how to move with confidence and live your strongest, most empowered life through simple yet effective strategies. Total time for this course is approximately 19 minutes and taught by Amberly Byington, PT, DPT. The course is divided into seven short videos and includes a certificate of completion.
$35
Bundle Series - The Bundle includes all 4 courses
THE BUNDLE
The Bundle includes all 4 courses - Rest to Digest, Go With Your Gut, (Comfortable) Sleep as a The Foundation of Wellness, and Take Up Space.
Bundle Benefits:
90 minutes of video content
Unlimited lifetime access
Access on mobile or laptop
Closed captioning
Downloadable resources including a certificate of completion
How to access: The option to purchase the bundle will be shown when you choose any course.
$125
Behind the scenes our digital products
Take a look at one of our past events and gain insight our approach to mind body wellness.
From Within FOOD Series
Educational Products
The Food Series has recipes, food prep tips and grocery shopping lists from our expert Bridget Easley, Registered Dietician.
RECIPES, TIPS AND GROCERY LISTS
This collection provides delicious recipes, practical food prep tips, and ready-to-use grocery shopping lists to simplify meal planning and support a healthy lifestyle.